Blueberry Banana Smoothie with Flax and Honey
This blueberry banana smoothie tastes delicious and has many added health benefits with ingredients such as flax seeds, antioxidants and a touch of sweet honey. Best of all, it’s lactose free!Can also be made with Lactantia® 2% PūrFiltre Milk.
- 5 mins prep
- 10 mins cook
- 4 servings
- 2 bananas
- 1 cup blueberries
- 2 Tbsp ground flax meal
- 2 Tbsp honey
- 10 fresh mint leaves
- 1 ½ cups Lactantia® Lactose Free 2% Milk
- ¼ cup ice
- In a blender, combine the bananas, blueberries, ground flax, honey, mint and Lactantia® Lactose Free 2% Milk.
- Blend mixture for one minute or until smooth.
- Add in the ice, and blend until fully crushed.