All Recipes, Specialty Drinks, Lactose Free

Blueberry Banana Smoothie with Flax and Honey

This blueberry banana smoothie tastes delicious and has many added health benefits with ingredients such as flax seeds, antioxidants and a touch of sweet honey. Best of all, it’s lactose free!

Can also be made with Lactantia® 2% PūrFiltre Milk.

Serves: 4 Preparation: 5 mins Cook Time: 10 mins



  1. In a blender, combine the bananas, blueberries, ground flax, honey, mint and Lactantia® Lactose Free 2% Milk.
  2. Blend mixture for one minute or until smooth.
  3. Add in the ice, and blend until fully crushed.