All Recipes, Specialty Drinks, Lactose Free

Blueberry Banana Smoothie with Flax and Honey

This blueberry banana smoothie tastes delicious and has many added health benefits with ingredients such as flax seeds, antioxidants and a touch of sweet honey. Best of all, it’s lactose free!

Can also be made with Lactantia^® 2% PūrFiltre Milk.

Serves: 4 Preparation: 5 mins Cook Time: 10 mins

Lactantia<sup>®</sup> UltraPūr 2% 1.5L product image

Made with Lactantia^® UltraPūr 2% 1.5L

Lactantia<sup>®</sup> PūrFiltre 2% Milk 2L product image

Made with Lactantia^® PūrFiltre 2% Milk 2L

Lactantia<sup>®</sup> Lactose Free 2 % Milk 2L product image

Made with Lactantia^® Lactose Free 2 % Milk 2L

Ingredients

2 bananas
1 cup blueberries
2 Tbsp ground flax meal
2 Tbsp honey
10 fresh mint leaves
1 ½ cups Lactantia^® Lactose Free 2% Milk
¼ cup ice

Directions

In a blender, combine the bananas, blueberries, ground flax, honey, mint and Lactantia^® Lactose Free 2% Milk.
Blend mixture for one minute or until smooth.
Add in the ice, and blend until fully crushed.